The Acid Reflux Diet: What to Eat and Avoid

Most people experience some heartburn every now and then, but those that suffer from acid reflux multiple times a week might have gastroesophageal reflux disease (GERD), affecting 20% of Americans. These sufferers often struggle to choose food that won’t cause them this pain, but managing acid reflux through diet is important. If you want to know which foods to eat and avoid for heartburn…

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https://www.trend-chaser.com/health/worst-and-best-foods-acid-reflux/

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